About Christy Hayes Counseling

I offer counseling services that are tailored to the unique needs of each client, utilizing various therapeutic techniques such as cognitive-behavioral therapy, mindfulness, and solution-focused therapy. My approach is rooted in creating a safe and non-judgmental environment for clients to express themselves freely and work toward growth and healing. Whether it's managing anxiety or depression, dealing with relationship issues, or navigating life transitions, I am dedicated to providing my clients with the support they need to achieve positive change. Choosing counseling services can be a difficult decision, but rest assured that with me as your therapist, you will receive compassionate and effective care.

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+12059645604
[email protected]

Personalized Approach

I understand that every person is unique and has their own set of experiences, which is why I tailor my therapy sessions to meet the specific needs of each individual.

Knowledgeable

Through a combination of evidence-based techniques and compassionate guidance, I strive to empower my clients to address their issues and make positive changes in their lives.

ABOUT ME

Solution Focused

Hope requires a goal, a pathway to the goal, and the willpower to reach the goal. Christy Hayes Counseling is your top choice in Birmingham, AL, if you need help identifying your goals, designing the pathway toward your goal, and managing the willpower to achieve those goals. It's not always easy, but I have over twenty five years of experience helping others become the best version of themselves by harnessing their hope and reaching their goals. With my compassion and understanding, I have committed to journeying with you as you handle the ups and downs of life.

I offer the following:

* Family Counseling
* Grief Counseling
* Relationship Counseling
* Premarital Counseling
* Marriage Counseling
* Anxiety Therapy
* And More!

Life is busy, and our personal growth and mental health often get pushed aside. As your therapist, I will listen to you throughout the session to ensure that I understand every concern and provide the best plan tailored to your problem. I also specialize in couples therapy and depression therapy that aim to improve your overall quality of life. No matter your circumstances, I will walk with you in every struggle and breakthrough you achieve. Contact Christy Hayes Counseling today to learn more about my services.

Student rate available
Virtual sessions available
Faith-based sessions available

About Me

FEATURED SERVICES

What I Offer

Therapist You Can Trust

Offering A Safe Space for Everyone

Life is hard. Everyone experiences challenges and joys along the way. The question to ask is this: Am I handling the valley of difficulty and the mountain top of joy in a way that represents the best version of me? When things are going well, we may not spend a lot of time thinking about how we improve. However, becoming our best self does not happen by chance. It takes a daily commitment to be a little bit better than we were yesterday. I have the experience and credentials to help you learn strategies for keeping your focus on being the best version of yourself. I also benefited from counseling my whole life. I believe and experience first-hand the truth that we are not meant to do this thing called life alone. We need each other to help to overcome struggles that have been hindering us from being the best version of ourselves. If we can find an unbiased person to listen to us, we can do the hard work we need to live life to its fullest.

ABOUT

Therapist You Can Trust

Offering A Safe Space for Everyone

Life is hard. Everyone experiences challenges and joys along the way. The question to ask is this: Am I handling the valley of difficulty and the mountain top of joy in a way that represents the best version of me? When things are going well, we may not spend a lot of time thinking about how we improve. However, becoming our best self does not happen by chance. It takes a daily commitment to be a little bit better than we were yesterday. I have the experience and credentials to help you learn strategies for keeping your focus on being the best version of yourself. I also benefited from counseling my whole life. I believe and experience first-hand the truth that we are not meant to do this thing called life alone. We need each other to help to overcome struggles that have been hindering us from being the best version of ourselves. If we can find an unbiased person to listen to us, we can do the hard work we need to live life to its fullest.

ABOUT

ABOUT Christy Hayes Counseling

Why Christy Hayes Counseling?

Empowering

I strive to create a safe and supportive environment for my clients, where they can feel empowered to explore their thoughts, feelings, and behaviors without judgment.

Respectful

It is important for me to create an inclusive environment where all individuals feel accepted regardless of their race, gender, sexual orientation or socioeconomic status.

Motivational

I believe that true healing comes from within, and my role is to guide my clients towards their own inner strength and resilience.

Purpose-Driven

My purpose-driven approach is not only about addressing current issues or challenges but also about helping individuals create a life that aligns with their values and brings them joy and satisfaction.

Humanistic

I create a safe and non-judgmental space for my clients to explore their thoughts, feelings, and behaviors. This allows them to tap into their inner strengths and resources to find solutions that align with their values and beliefs.

Evidence-Based

I am passionate about using evidence-based techniques such as cognitive behavioral therapy, mindfulness, and positive psychology to empower my clients in their journey towards self-discovery and growth.

GALLERY

My Services

5

Days a Week Availability

20+

Years of Experience

100%

Customer Satisfaction