About Christy Hayes Counseling

I offer counseling services that are tailored to the unique needs of each client, utilizing various therapeutic techniques such as cognitive-behavioral therapy, mindfulness, and solution-focused therapy. My approach is rooted in creating a safe and non-judgmental environment for clients to express themselves freely and work toward growth and healing. Whether it's managing anxiety or depression, dealing with relationship issues, or navigating life transitions, I am dedicated to providing my clients with the support they need to achieve positive change. Choosing counseling services can be a difficult decision, but rest assured that with me as your therapist, you will receive compassionate and effective care.

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About Christy Hayes Counseling

ABOUT Christy Hayes Counseling

Be the Best Version Of Yourself


I am Here to Help





Counseling has been a priority in my life since college. We are not meant to journey alone. Life is hard. We all endure challenges and celebrate successes along the way. Sometimes we need to be reminded what we experience is more common than we believe. There are very few solitary life events in the human experience. We all know fear, loss, shame, anxiety, hate, self-doubt, joy, pain, discomfort, accomplishment, courage, forgiveness, and love.

I have benefited greatly from having a confidential, safe space to talk through and think through situations throughout my life. Whether the sudden loss of my mother, a contentious divorce, surviving as a single parent, venturing into a new career, or a broken friendship - there have been times when I needed a confidant to listen to me through a situation. There have been times when I needed a candid counselor to ask me hard questions about my thoughts, opinions, direction, or behavior. There have also been times when I needed a coach to critique my plans or give me guidance about the next steps. I have the experience and credentials to help you learn strategies for keeping your focus on being the best version of yourself. To learn more, contact Christy Hayes Counseling today!

ABOUT Christy Hayes Counseling

Why Christy Hayes Counseling?


I strive to create a safe and supportive environment for my clients, where they can feel empowered to explore their thoughts, feelings, and behaviors without judgment.


It is important for me to create an inclusive environment where all individuals feel accepted regardless of their race, gender, sexual orientation or socioeconomic status.


I believe that true healing comes from within, and my role is to guide my clients towards their own inner strength and resilience.


My purpose-driven approach is not only about addressing current issues or challenges but also about helping individuals create a life that aligns with their values and brings them joy and satisfaction.


I create a safe and non-judgmental space for my clients to explore their thoughts, feelings, and behaviors. This allows them to tap into their inner strengths and resources to find solutions that align with their values and beliefs.


I am passionate about using evidence-based techniques such as cognitive behavioral therapy, mindfulness, and positive psychology to empower my clients in their journey towards self-discovery and growth.