ABOUT Christy Hayes Counseling
Be the Best Version Of Yourself
CHRISTY HAYES COUNSELING
MY STORY
Counseling has been a priority in my life since college. We are not meant to journey alone. Life is hard. We all endure challenges and celebrate successes along the way. Sometimes we need to be reminded what we experience is more common than we believe. There are very few solitary life events in the human experience. We all know fear, loss, shame, anxiety, hate, self-doubt, joy, pain, discomfort, accomplishment, courage, forgiveness, and love.
I have benefited greatly from having a confidential, safe space to talk through and think through situations throughout my life. Whether the sudden loss of my mother, a contentious divorce, surviving as a single parent, venturing into a new career, or a broken friendship - there have been times when I needed a confidant to listen to me through a situation. There have been times when I needed a candid counselor to ask me hard questions about my thoughts, opinions, direction, or behavior. There have also been times when I needed a coach to critique my plans or give me guidance about the next steps. I have the experience and credentials to help you learn strategies for keeping your focus on being the best version of yourself. To learn more, contact Christy Hayes Counseling today!
ABOUT Christy Hayes Counseling
Why Christy Hayes Counseling?
Empowering
I strive to create a safe and supportive environment for my clients, where they can feel empowered to explore their thoughts, feelings, and behaviors without judgment.
Respectful
It is important for me to create an inclusive environment where all individuals feel accepted regardless of their race, gender, sexual orientation or socioeconomic status.
Motivational
I believe that true healing comes from within, and my role is to guide my clients towards their own inner strength and resilience.
Purpose-Driven
My purpose-driven approach is not only about addressing current issues or challenges but also about helping individuals create a life that aligns with their values and brings them joy and satisfaction.
Humanistic
I create a safe and non-judgmental space for my clients to explore their thoughts, feelings, and behaviors. This allows them to tap into their inner strengths and resources to find solutions that align with their values and beliefs.
Evidence-Based
I am passionate about using evidence-based techniques such as cognitive behavioral therapy, mindfulness, and positive psychology to empower my clients in their journey towards self-discovery and growth.